Simple Chia Pudding
Chia Pudding - the best and the simplest breakfast ever. And HEALTHY - packed with proteins, omega-3 fatty acids, vitamins, and minerals!
Prep Time30 mins
Total Time30 mins
Servings: 2
Author: Mihaela K. Sebrek
- 320 ml milk (1 1/3 cup) (use milk of your choice)
- 40 grams chia seeds (1/4 cup)
- 150 grams plain Greek yogurt (1/2 cup)
- 1 tablespoon maple syrup - use more if you are a sweet tooth
- 1/2 teaspoon vanilla extract
In a small bowl mix chia seeds, milk, and vanilla. Make sure chia seeds are properly mixed in.
Place in the fridge for at least 30 minutes, or overnight.
Remove from the fridge add yogurt and maple syrup. Mix well.
Top with fresh berries, desiccated coconut, oats...